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Sex Hormones

Blood Testing for Progesterone

Progesterone blood testing measures the amount of progesterone circulating in your bloodstream. Progesterone is a steroid hormone made chiefly by the ovary after ovulation (corpus luteum) and later by the placenta during pregnancy; smaller amounts are produced by the adrenal glands and, in men, the testes. At home blood testing is available in select states. See FAQs below

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Key Benefits

  • Confirm ovulation and gauge luteal phase strength for cycle and fertility planning.
  • Spot anovulation driving irregular periods or polycystic ovary syndrome by showing persistently low luteal levels.
  • Clarify abnormal bleeding risk from unopposed estrogen by identifying anovulatory cycles.
  • Guide fertility care by confirming ovulation and need for luteal support.
  • Support early pregnancy assessment; low levels suggest nonviable pregnancy, not diagnostic alone.
  • Track cycle trends across months to see consistent ovulation or luteal variability.
  • Monitor response to progesterone therapy in IVF or personalized luteal support protocols.
  • Interpret results most appropriate with cycle timing, ovulation kits, and hCG or ultrasound.

What is a Progesterone blood test?

Progesterone blood testing measures the amount of progesterone circulating in your bloodstream. Progesterone is a steroid hormone made chiefly by the ovary after ovulation (corpus luteum) and later by the placenta during pregnancy; smaller amounts are produced by the adrenal glands and, in men, the testes. As a lipid-derived messenger (progestogen), it travels through blood to target tissues and is part of the endocrine network that coordinates the menstrual cycle and supports early embryo implantation.

Progesterone’s main job is to prepare and stabilize the uterine lining (endometrium), making it receptive to an embryo and maintaining a pregnancy by calming uterine muscle (myometrium) and shaping cervical mucus. In the cycle, a rise after ovulation signals active luteal function (corpus luteum output), while in pregnancy it reflects placental hormone production. Because progesterone influences thermoregulation, brain circuits, breast tissue, and immune tolerance, its blood level offers a focused view of reproductive hormone signaling (hypothalamic–pituitary–ovarian axis) and, later, placental support.

Why is a Progesterone blood test important?

Progesterone is the body’s “implantation and calming” hormone. Made mainly by the ovarian corpus luteum and later the placenta, it transforms the uterine lining to accept an embryo, keeps uterine muscle relaxed, modulates the immune system for pregnancy, subtly raises body temperature, slows gut motility, and, through neurosteroid effects, steadies mood and sleep.

On lab tests, values are very low before ovulation, rise several-fold in the mid‑luteal phase, and are highest by far in pregnancy. Men, children, and postmenopausal women typically show persistently low levels. For cycling women, an within reference ranges result sits in the mid‑to‑upper portion of the luteal range when measured about a week after ovulation.

When values sit lower than expected for the luteal phase, it often reflects weak or absent ovulation. The endometrium remains estrogen‑stimulated without adequate “progesterone braking,” leading to irregular or heavy bleeding, premenstrual irritability, anxiety, insomnia, or menstrual migraines; spotting and a short luteal phase may appear, with difficulty conceiving or early loss in pregnancy. In teens and perimenopause, this is common as ovulation is inconsistent.

Higher values are normal in pregnancy and in the mid‑luteal window. Outside those settings, unusually high results can come from a persistent corpus luteum, ovarian or adrenal overproduction, or medications. People may notice breast tenderness, fatigue or sleepiness, bloating or constipation, and dizziness; in men, sustained high levels can blunt androgen effects and reduce libido.

Big picture, progesterone links the brain–ovary–uterus axis with adrenal steroid pathways and the nervous and gastrointestinal systems. Testing helps confirm ovulation, gauge endometrial protection from unopposed estrogen, and contextualize fertility, mood, and bleeding patterns—key for long‑term reproductive and endometrial health.

What insights will I get?

A progesterone blood test measures how much progesterone is circulating. This hormone is made mainly by the ovary after ovulation and by the placenta in pregnancy, with small adrenal production in all sexes. Progesterone stabilizes the uterine lining, supports implantation, calms neural activity via GABAergic neurosteroids, raises basal temperature, and influences fluid and vascular tone—connecting reproductive capacity with brain function, metabolism, and cardiovascular regulation.

Low values usually reflect no recent ovulation or a weak post‑ovulation phase (anovulation or luteal insufficiency) when measured in the mid‑luteal window. System effects can include irregular or heavy cycles from unopposed estrogen, reduced fertility potential, lower basal temperature, and more fragile sleep or mood. In pregnancy, unexpectedly low levels can suggest limited corpus luteum or placental support. In men and after menopause, low levels are typical and not pathologic.

Being in range suggests recent ovulation and adequate corpus luteum or placental production to stabilize the endometrium and support early pregnancy if present. It also indicates balanced steroidogenesis and steady neuro‑endocrine tone. When used for cycle assessment, optimal values tend to sit in the mid‑to‑upper part of the luteal reference range when sampled about a week after ovulation.

High values usually reflect pregnancy, a robust luteal phase, or exposure to progestin medications; less commonly, ovarian or adrenal disorders. System effects include warmer temperature, breast tenderness, bloating or constipation, and a more sedating neurosteroid effect. In men, sustained high levels are uncommon and may indicate medication effects or rare tumors.

Notes: Interpretation hinges on cycle timing and pregnancy status. Levels are pulsatile and vary across hours. Synthetic progestins often are not measured by standard assays. Methods and reference intervals differ by laboratory.

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Frequently Asked Questions About

What is Progesterone testing?

Progesterone testing is a blood test (serum progesterone) that measures circulating progesterone. It helps confirm ovulation, gauge luteal phase strength, and contextualize hormone balance.

Why should I test my Progesterone levels?

Testing can verify ovulation, assess luteal support for implantation, explore irregular bleeding or PMS/PMDD, guide estrogen use, monitor therapy, and add context for steroid hormone balance in males.

How often should I test Progesterone?

For cycle tracking or fertility, a mid-luteal sample about seven days after ovulation is common. Irregular cycles may benefit from serial tests, and repeating can help when timing is uncertain.

What can affect my Progesterone levels?

Cycle phase, pregnancy, anovulation, thyroid or prolactin disorders, stress, low energy availability, training load, and medications (including progestins or androgens) can influence results.

Are preparations needed before testing?

Fasting is not typically required. The key is timing—aim for the mid-luteal phase after confirmed ovulation. Note cycle day, ovulation signs, medications, and symptoms.

What states are Superpower’s at-home blood testing available in?

Superpower currently offers at-home blood testing in the following states: Alabama, Arizona, California, Colorado, Connecticut, Delaware, District of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, South Carolina, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, and Wisconsin.

We’re actively expanding nationwide, with new states being added regularly. If your state isn’t listed yet, stay tuned.

What happens if my Progesterone is outside the optimal range?

Low luteal values suggest anovulation or luteal insufficiency. High values may reflect pregnancy, cysts, or therapy. Always interpret against cycle timing, symptoms, and medications.

Can lifestyle changes affect Progesterone?

Yes. Stress, caloric deficit, weight change, or heavy training can disrupt ovulation and lower luteal progesterone. Adequate nutrition, recovery, and stress management support healthier cycles.

How do I interpret my Progesterone results?

Interpret relative to ovulation timing and cycle length. Mid-luteal rises support ovulation; flat or low levels suggest anovulation. Pair results with cycle tracking and companion hormones.

Is Progesterone testing right for me?

It is useful for anyone tracking fertility, experiencing irregular cycles or PMS/PMDD, mapping perimenopause changes, monitoring hormone therapy, or seeking context for overall steroid balance (including in males).

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