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Body Composition

Insulin-Like Growth Factor 1 (IGF-1) Biomarker Test

Measure your IGF-1 with Superpower.

Know how your growth hormone system is working day to day.

IGF-1 is a steady marker of anabolic capacity, muscle repair, bone strength, and healthy aging—giving you a clear, trackable signal that ties training, nutrition, and recovery together.

With Superpower, you have access to a comprehensive range of biomarker tests.

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Sample type:
Blood
HSA/FSA:
Accepted
Collection method:
In-person at the lab, or at-home

Key Benefits

Check your growth hormone activity over time using a stable IGF-1 marker.

  • Spot growth hormone excess (acromegaly) by detecting persistently elevated IGF-1.
  • Flag possible growth hormone deficiency when IGF-1 is low with compatible symptoms.
  • Clarify poor childhood growth by assessing the GH–IGF axis.
  • Guide acromegaly treatment by titrating medications to normalize IGF-1.
  • Track growth hormone replacement response and help adjust dosing over time.
  • Explain IGF-1 shifts from nutrition, liver, thyroid, kidney, or uncontrolled diabetes.
  • Best interpreted with age- and sex-specific ranges and GH suppression/stimulation tests.

What is Insulin-Like Growth Factor 1 (IGF-1)?

Insulin‑Like Growth Factor 1 is a growth‑promoting hormone made mostly by the liver after stimulation by pituitary growth hormone (peptide hormone; hepatic production; GH). Many tissues also make smaller amounts for local action (paracrine/autocrine). In blood, IGF‑1 circulates largely bound to carrier proteins that regulate its delivery and lifespan (IGF‑binding proteins, especially IGFBP‑3 with the acid‑labile subunit). Because growth hormone is released in short bursts, IGF‑1 provides a steadier readout of activity in the body’s growth system (somatotropic axis).

IGF‑1’s main job is to drive growth and maintenance of bones, muscles, and organs. It activates cell growth and repair pathways by binding its specific surface receptor (IGF‑1 receptor, a receptor tyrosine kinase), promoting protein building, bone lengthening at growth plates, and tissue recovery after stress. In childhood it enables height gain; in adulthood it helps preserve muscle, bone strength, and metabolic balance. In short, IGF‑1 reflects how robustly the growth‑hormone system is operating and helps coordinate the body’s anabolic processes (anabolic signaling).

Why is Insulin-Like Growth Factor 1 (IGF-1) important?

Insulin-Like Growth Factor 1 (IGF-1) is the body’s downstream signal for growth hormone. Made mainly by the liver, it carries the “grow and repair” message to muscle, bone, cartilage, nerves, and the heart, while also shaping how we use glucose and fat. Because it reflects average growth hormone activity, IGF-1 is a window into whole-body anabolism, recovery, and metabolic balance.

Reference ranges vary widely by age and sex—highest in puberty, lower in later life. Within age-adjusted ranges, values in the middle generally indicate balanced growth hormone signaling and adequate nutrition; puberty and pregnancy can shift the normal “middle” upward.

When IGF-1 runs low, it often means insufficient growth hormone action or limited substrate to make it: pituitary disease, liver dysfunction, chronic inflammation, or undernutrition. People may notice fatigue, reduced muscle and strength, increased fat, low exercise capacity, thinning bones and fractures, dry skin, low mood, and low libido. Children grow slowly and fall off height curves; teens may have delayed puberty. In older adults, low levels correlate with sarcopenia and frailty.

High IGF-1 usually signals excess growth hormone, most often from a pituitary adenoma. Features include enlarging hands/feet, jaw or facial changes, headaches, carpal tunnel, sweating, sleep apnea, high blood pressure, and insulin resistance; children shoot up in height. Epidemiologically, higher IGF-1 associates with increased risk of some cancers.

Big picture: IGF-1 links the pituitary–liver axis with nutrition, insulin, thyroid status, and inflammation. Persistently low or high levels relate to adverse body composition, bone health, cardiometabolic risk, and, in studies, mortality—making IGF-1 a central marker of growth signaling and long-term health.

What Insights Will I Get?

Insulin-Like Growth Factor 1 (IGF-1) reflects your body’s growth hormone activity over time. Made mostly by the liver in response to growth hormone, it signals how well you’re building and repairing tissues. IGF-1 supports muscle and bone formation, vascular and nerve health, glucose and lipid handling, reproductive function, and immune repair—an index of anabolic tone and whole-system resilience.

Low values usually reflect reduced growth hormone signaling or production capacity. Common drivers include energy deficit or malnutrition, chronic illness or inflammation, liver disease, too little thyroid hormone (hypothyroxinemia), and age-related decline. In diabetes with poor control, hepatic growth hormone resistance can lower IGF-1. System effects tend to include lower muscle and bone turnover, reduced exercise capacity, slower wound healing, and in children, impaired linear growth. Oral estrogens often lower IGF-1; pregnancy typically raises it.

Being in range suggests an effective GH–IGF axis, with adequate protein synthesis, bone remodeling, and balanced insulin sensitivity. It generally indicates metabolic stability and capacity for recovery from stressors. There is no firm consensus on an exact “optimal” spot within normal; mid–age-adjusted range is commonly viewed as balanced.

High values usually reflect increased growth hormone drive or altered binding proteins. Typical causes include acromegaly (pituitary overproduction), puberty, pregnancy (placental GH), and androgen exposure. System effects can include soft-tissue growth, headaches, carpal tunnel, edema, elevated blood pressure, cardiac strain, and shifts in glucose and lipid flux. Epidemiology links higher IGF-1 with increased risk of certain cancers.

Notes: IGF-1 is relatively stable across the day; interpret with age- and sex-specific ranges or Z-scores. Acute illness, fasting or caloric restriction, thyroid status, liver/kidney disease, diabetes control, and medications (growth hormone, oral estrogens) can shift values. Assays differ; follow trends using the same method.

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$17

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Billed annually at $199
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Frequently Asked Questions

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How it works
What should I expect during a blood draw?
  • A trained phlebotomist will guide you through the process.
  • A tourniquet is placed on your arm, the site is cleaned, and a small needle is used to collect blood into one or more tubes.
  • Results are usually ready in about a week.
  • Most people feel only a quick pinch.
  • The needle is removed, gentle pressure is applied, and a bandage is placed.
How do I prepare for a blood draw?
  • Drink plenty of water beforehand — hydration makes veins easier to find.
  • Wear loose sleeves so your arm is easy to access.
  • Follow any fasting instructions you’ve been given.
  • Let us know if you’re on medications, have fainted before, or have needle anxiety.
What should I do after my blood draw?
  • Press gently on the site for a few minutes.
  • Keep the bandage on for 4-6 hours.
  • Skip heavy lifting or strenuous exercise for the rest of the day.
  • Drink extra water to rehydrate.
  • Monitor the site for redness, swelling, or pain.
How do I book a blood draw with Superpower?

Your membership includes:

  • An annual full body test and report across 100+ biomarkers
  • A personalized action plan to optimize your biomarkers and reach your health goals
  • A dashboard to centralize your health data and track changes across a lifetime
  • Access to a health concierge for questions on your plan and help scheduling
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Many concierge clinics charge $10k – $100k for their services, we’ve built technology to make the world’s best healthcare as accessible as possible via an all-in-one membership.

Where can I take my blood test?

Superpower is currently available in the following US states:

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Our testing
Does Superpower replace my primary care provider?

Superpower specializes in prevention-based testing and treatments and is not intended for emergency or immediate health issues.

While you will have a Superpower care team, your annual membership is designed to complement a primary care doctor if you have one, not replace them.

We are happy to help you share any test results with an outside provider to ensure you receive well-rounded medical care.

How fast are blood test results and how do I read them?

Your annual lab test panel takes about 10 days to process. We will text you as soon as they become available in your dashboard. Other types of tests may have different testing windows. The Superpower concierge is your own health assistant who helps answer your questions on your results, ensure smooth scheduling, coordination of any office-based tests, specialist referrals as needed, and navigating you to interface with your care team.

Does Superpower accept health insurance?

Superpower membership and products are all eligible for HSA/FSA funding.

We see Superpower like a gym membership for those committed to prevention and performance. Superpower is a bridge between wellness and healthcare. Health insurance traditionally focuses on reactive care whereas, at Superpower, we believe it’s never too early to start looking out for your long-term health.

What if I want more than 1 blood test per year?

Absolutely — you're not limited to just one. Your membership includes one comprehensive 100+ biomarker blood test each year, but if you'd like to track your progress more closely, you can add extra tests at any time. Each additional full-panel test costs $179. You can order as many as you'd like throughout the year.

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Frequently Asked Questions about Insulin-Like Growth Factor 1 (IGF-1)

What is Insulin-Like Growth Factor 1 (IGF-1) testing?

It’s a blood test that measures IGF-1, a stable indicator of average growth hormone activity that relates to muscle, bone, and metabolic status.

Why should I test IGF-1?

Testing helps track anabolic capacity, recovery, body composition trends, and age-related changes. It can also screen for low or high growth hormone activity.

How often should I test IGF-1?

Recheck periodically to establish a baseline and observe trends. Many people test every 3–6 months or when training, nutrition, or symptoms change.

What can affect IGF-1 levels?

Age, sex, energy availability, protein intake, sleep, thyroid status, insulin signaling, liver function, training load, illness, and inflammation can all influence IGF-1.

Do I need to prepare before testing?

IGF-1 is relatively stable throughout the day and typically does not require fasting. Just follow the instructions provided by the testing lab.

How accurate is IGF-1 testing?

When performed with standardized assays in certified laboratories, results are reliable and reproducible.

What if my IGF-1 is outside the optimal range?

Out-of-range results may reflect low or high GH activity or factors such as undernutrition or excess stimulation. Use trends, symptoms, and related markers to contextualize results.

Can lifestyle changes affect IGF-1?

Yes. Adequate sleep, sufficient protein and energy intake, balanced training, and metabolic health all support healthy IGF-1. Severe calorie restriction, illness, or inflammation can lower it.

How do I interpret my IGF-1 results?

Compare your value to age- and sex-specific reference ranges and review it alongside symptoms, training load, and related labs like thyroid, insulin, and liver markers.

Is IGF-1 testing right for me?

It’s useful for tracking recovery and performance, body composition, bone health, and healthy aging, as well as screening for low or high growth hormone activity.

Finally, healthcare that looks at the whole you