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Inflammation

Blood Testing for Systemic Inflammation Response Index (SIRI)

The Systemic Inflammation Response Index (SIRI) is a calculated marker made from routine white blood cell counts in a standard blood draw. It combines information from three key immune cell types—neutrophils, monocytes, and lymphocytes—to create a single number that represents the body’s overall inflammatory state. At home blood testing is available in select states. See FAQs below

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Key Benefits

  • Spot whole‑body inflammation using a simple index from your blood counts.
  • Flag immune overdrive when neutrophils and monocytes rise and lymphocytes drop.
  • Clarify unexplained fatigue, pain, or fevers by showing if inflammation is active.
  • Guide urgency with CRP and symptoms when infection or acute inflammation is suspected.
  • Track treatment response or lifestyle changes by following SIRI trends over time.
  • Support risk discussions in chronic disease when SIRI stays high on repeat tests.
  • Clarify factors that skew results, like steroids, chemotherapy, smoking, or acute illness.
  • Best interpreted with a CBC differential, CRP, and your current symptoms.

What is a Systemic Inflammation Response Index (SIRI) blood test?

The Systemic Inflammation Response Index (SIRI) is a calculated marker made from routine white blood cell counts in a standard blood draw. It combines information from three key immune cell types—neutrophils, monocytes, and lymphocytes—to create a single number that represents the body’s overall inflammatory state. These measurements come from the differential portion of a complete blood count and reflect circulating white blood cells (leukocytes) in peripheral blood.

SIRI matters because it captures the balance between front-line inflammatory activity and immune regulation. Neutrophils and monocytes are the rapid-response, innate defenders that drive inflammation (innate immunity), while lymphocytes support targeted, longer-term control and memory (adaptive immunity). By blending these signals, SIRI offers a concise snapshot of whole-body inflammatory burden and immune balance. In plain terms, it summarizes how “turned on” the body’s inflammation machinery is relative to its controlling forces. Clinically, it is valued as a broad, non-specific gauge of systemic inflammation derived from everyday blood counts, making it a practical way to contextualize immune activity without measuring individual inflammatory molecules.

Why is a Systemic Inflammation Response Index (SIRI) blood test important?

The Systemic Inflammation Response Index (SIRI) distills three white blood cell lines—neutrophils, monocytes, and lymphocytes—into a single number that reflects the tug-of-war between innate inflammatory drive and adaptive immune regulation. Because that balance influences blood vessels, metabolism, infection defense, healing, and even mood and cognition, SIRI serves as a whole‑body snapshot of inflammatory tone.

There is no universal reference range; labs and populations differ. In generally healthy adults, values tend to be on the lower side, and “within reference ranges” usually sits in the lower‑to‑middle part of a lab’s range.

When the index is low, it often signals a calm immune milieu: restrained neutrophil/monocyte activity or relatively robust lymphocyte regulation. Young children normally lean lower because lymphocytes predominate in early life. If very low from true neutropenia or bone‑marrow suppression, infection susceptibility can rise, with signs like frequent fevers, mouth sores, or slow wound healing, and broader effects on skin, gut, and respiratory barriers.

When the index is high, it points to heightened innate inflammation—more neutrophils and monocytes or fewer lymphocytes—seen with acute bacterial illness, chronic inflammatory diseases, metabolic stress, or physiologic states like late pregnancy. People may notice fatigue, fever, aches, brain fog, or swelling. Systemically, this state strains the endothelium, promotes atherosclerosis, stiffens insulin signaling, and can worsen outcomes in cancers and after surgery. Men, and individuals with more visceral fat, often show slightly higher values.

Big picture, SIRI complements markers like CRP, ESR, and the neutrophil‑to‑lymphocyte ratio by capturing the immune system’s balance point. Persistently higher values correlate with cardiovascular events, poor cancer prognosis, and complications of diabetes, making it a useful lens on long‑term health risk and resilience.

What insights will I get?

The Systemic Inflammation Response Index (SIRI) is a composite from a standard blood count that combines neutrophils and monocytes divided by lymphocytes. It captures the balance between innate inflammatory activity and adaptive immune reserve. Because inflammation reallocates energy and signals across the vascular, metabolic, and nervous systems, SIRI offers a window into whole‑system tone affecting recovery, insulin sensitivity, endothelial health, and resilience to infection.

Low values usually reflect quiet innate activation with a relatively strong lymphocyte pool—an immune system on standby rather than in alarm. Younger adults and children often sit lower due to higher relative lymphocyte counts. Markedly low values can also appear when neutrophils or monocytes are reduced (neutropenia/monocytopenia), as in some marrow suppression states or certain viral illnesses.

Being in range suggests balanced immune signaling with efficient repair and stable vascular and metabolic function. In observational studies, lower‑in‑range values tend to associate with the most favorable outcomes, though exact “optimal” cutoffs are not universally standardized.

High values usually reflect amplified innate inflammation and/or fewer lymphocytes (lymphopenia). This pattern is common with acute bacterial infection, tissue injury, chronic inflammatory conditions, metabolic stress, or physiologic stress responses. It correlates with higher risk signaling in cardiometabolic disease, severe infections, and adverse cancer prognosis. Baseline SIRI tends to run higher with aging and during pregnancy; small sex differences exist but are modest.

Notes: SIRI is calculated from one complete blood count and varies with time of day, recent illness, strenuous exercise, smoking, and medications such as corticosteroids. There is no universal reference range; interpretation is contextual and often considered alongside markers like CRP or ESR.

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Frequently Asked Questions About

What is Systemic Inflammation Response Index (SIRI) testing?

SIRI is a derived index calculated from neutrophil, monocyte, and lymphocyte counts on a CBC with differential to reflect systemic inflammation and immune balance. It is a calculation rather than a standalone assay.

Why should I test Systemic Inflammation Response Index (SIRI)?

Testing SIRI helps quantify overall inflammatory load and innate–adaptive balance, complementing CRP/hs-CRP and showing how illness, training, sleep, and other stressors influence your biology.

How often should I test Systemic Inflammation Response Index (SIRI)?

Frequency depends on your goals. Many people track SIRI at regular intervals or around notable events such as illness, surgery, or training blocks to observe trends rather than single snapshots.

What can affect my Systemic Inflammation Response Index (SIRI)?

Acute infection, surgery, intense exercise, smoking, adiposity, poor sleep, alcohol excess, chronic inflammatory conditions, and certain medications can shift SIRI.

Are there any preparations needed before Systemic Inflammation Response Index (SIRI) testing?

SIRI is calculated from a routine CBC with differential. Follow any instructions provided for your blood draw; keeping conditions consistent (for example, time of day and avoiding strenuous exercise immediately beforehand) can make comparisons over time more meaningful.

What states are Superpower’s at-home blood testing available in?

Superpower currently offers at-home blood testing in the following states: Alabama, Arizona, California, Colorado, Connecticut, Delaware, District of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, South Carolina, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, and Wisconsin.

We’re actively expanding nationwide, with new states being added regularly. If your state isn’t listed yet, stay tuned.

What happens if my Systemic Inflammation Response Index (SIRI) is outside the optimal range?

Consider recent stressors, symptoms, and related biomarkers (CRP/hs-CRP, NLR, PLR, ferritin). Adjust modifiable factors where appropriate and retest to confirm whether the change persists.

Can lifestyle changes affect my Systemic Inflammation Response Index (SIRI)?

Yes. Weight management, balanced nutrition, regular physical activity, restorative sleep, stress mastery, tobacco avoidance, and moderating alcohol can positively influence SIRI.

How do I interpret my Systemic Inflammation Response Index (SIRI) results?

Interpret SIRI in context: compare to your baseline and to related markers such as CRP/hs-CRP, NLR, PLR, ESR, and ferritin, while considering symptoms and recent events that may affect inflammation.

Is Systemic Inflammation Response Index (SIRI) testing right for me?

SIRI is useful for anyone interested in tracking systemic inflammation, immune balance, recovery quality, and cardiometabolic resilience using information derived from a standard CBC differential.

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